Events

events / Upcoming / Circle of Feelings: Anger
Events
03 May 2026
2:00PM - 4:30PM
Proud Spaces

Circle of Feelings is a space where we can choose to honestly engage with our feelings. It is an invitation for us to slow down, listen, and reflect on our experiences, connecting with ourselves as we witness and hold space for our authentic humanity.

Our 2nd session centres on ANGER, a powerful and often misunderstood and stigmatised emotion.

Do you relish or fear anger? Avoid or desire it? Together, we’ll reflect on how anger shows up in our lives, and spend some time listening, witnessing, and engaging with our experiences of anger. What would happen if we allowed anger to exist without attempting to “solve” it?

We invite you to join us in our attempt to meet anger wherever it is, and get familiar with it. Perhaps, we may learn to accept its inevitability in our lives and its space in our shared humanity.

More about Circle of Feelings:

We hope to create a safe space for open and honest conversations with each other about our feelings, which can sometimes be difficult topics. We desire to build communities where support is freely given and received.

Share only what feels right for you. We ask all participants to keep everything shared within the circle confidential and treat each other with care and respect.

🎟️ There is a $10 entrance fee for this event. It goes towards snacks, drinks, and as a donation to Proud Spaces. Thank you for your contribution!

 

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