Events

events / Upcoming / Sound Meditation with Ayaan
Events
25 Sep 2025
7:30PM - 8:30PM
Proud Spaces

Join Ayaan, a yoga therapist and healer, for an immersive sound meditation session designed to restore balance and harmony to the body, mind, and spirit. Using the healing vibrations of singing bowls, Ayaan guides participants through a transformative experience where sound frequencies create deep resonance within the body. This resonance works at a cellular level, encouraging relaxation, detoxification, and a renewed sense of well-being.

The session begins with a calming sound bath and continues into a guided meditation for chakra balancing. Together, these practices support emotional release, mental clarity, and physical rejuvenation—leaving you refreshed, grounded, and deeply centred.

Please bring your own yoga mat for comfort during the session.

 

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